Our Classes
At Trinity Taekwon-Do, we want to offer the widest selection of classes to the widest ranges of ages. Our classes are offered to students as young as five years old, and as old as one’s health will allow.
These classes are meant not only to be challenging but also fun as they build up one’s bodily fitness and emotional confidence.
See below for a description of the classes offered at Trinity Taekwon-Do’s Cochrane location. We also offer a Li’l Kickers and an All Belt/Family Class at our Water Valley location.
Li’l Kickers Class – Ages 5 & 6
The Li’l Kickers Class is a proven system designed specially for the youngest of Taekwon-Do practitioners. Our program is designed using the Internationally recognized ITF KIDS program and is designed to be a development program for your child to not only gain the basic skills of Taekwon-Do but also many other life skills along the way. This is a fun, structured and action packed program. The Li’l Kicker’s specially designed ranking system is aimed at maintaining your child’s interest in Taekwon-Do and allows your child to continually feel a sense of self-worth and accomplishment. The Li’l Kickers lays the foundation for your child’s eventual transition into the Children’s Beginner Class.
Children’s Beginner Class – White & Yellow Belt
The Children’s Beginner Class encompasses those who are brand new to Taekwon-Do as well as those who are in the early stages of the belt system. The Children’s Beginner Class allows participants the opportunity to learn and develop their skills at their own rate. Classes contain elements of physical fitness, stretching, self-defense, and various Taekwon-Do specific skills. This program is ideal for a wide range of people, especially those who are looking for some guided physical activity. From those who enjoy athletic competition to those who just want to learn something new and exciting, this class is what you’re looking for.
Youth & Family Class – White, Yellow and Green Belt
The Youth & Family Class is a space that was created to allow teenagers and adults to begin learning Taekwon-Do. The class also offers a place for family members to train together, something most other sports don’t offer! So for example, a father & son or a mother & daughter can actually do an activity together and learn at the same rate! This class focuses on the specific needs of the students, whether it is general fitness/conditioning, self-defence, competition or just trying out a new sport! Younger beginner students are permitted in this class, as long as they are training alongside an older family member. Our green belt students who have a little more experience will also be a part of this fun and dynamic class.
Intermediate Class – Blue & Red Belt
This class is for those who are some of our more experienced Taekwon-Do practitioners. Students must know and understand the basics of Taekwon-Do and be willing to take training to a whole new level. This class offers vigorous physical activity, coupled with in-depth teaching about Taekwon-Do’s various skills and applications. This is where future black belts are made!
Advanced Class – Black Belt
The Advanced Class is designed to accommodate those who have attained black belt status and are ready to train at an advanced level. Many say that black belt is where the journey really begins; where skills and training take on new meaning. Students are expected to take their training very seriously while maintaining a safe and respectful atmosphere. Students in the Advanced Class set the example for the next generation and are role models for the younger students. Students in this class learn the skills required of them to become assistant instructors and many are already filling these roles at Trinity.
Women’s Fitness Class
We are not currently offering any fitness classes. Please inquire through the Contact Us page if you’d like more information on the future of this program.